7-Day Apple Cider Vinegar Cleanse

JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.

In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

7-Day Apple Cider Vinegar Cleanse - J.J. Smith Summary

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7-Day Apple Cider Vinegar Cleanse - J.J. Smith Book Reviews (35)


Too general, not specific1 star

The book offers a lot of advice and tips however I wish it had provided the amount of milligrams/grams needed for the supplements along with the frequency per day. Also, book discusses 5 different hacks to the cleanse however does not explain if these should be done prior, during, or post the ACV cleanse itself. Again, wish that these items were laid out just like the meal plans were because it makes it difficult to follow. 15

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